Food Revolution
I've been reading up a lot on healthy eating and thought my kids ate pretty well. It wasn't until a conversation with a friend and my sister over the weekend that I realized how terribly I have been allowing my kids to eat. Even though we have a veggie patch and I teach them the importance of eating well at school I don't practice those philosophies at home. Truthfully they eat only processed foods and mainly directly from our freezer. Fruit and veggies from tins and tons of